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Undergoing twelve digestive steps, and only then is it absorbed into your bloodstream. First your body picks and chooses what it needs to replenish itself and does so. Then the amino acids are remove scars reshuffled and used. Glucose is the gasoline we run on. It keeps our hearts beating, our blood flowing. It lets us shrug our shoulders and put one foot in front of the other. It is the only nutrient that becomes instant energy. The way we are meant to get glucose is from glucose-containing foods, which means carbohydrates. They provide glucose immediately as soon as they are metabolized. Carbohydrates turn into energy.